R1 P2 VLCD 1 (again)

I just wanted to record some things that are going on...

One: I ate 390 calories today.  I'm not sure why they ended up so low unless it's because I didn't eat any bread sticks or melba toast?  Anyway, I ate chicken, then fish--both 100g.  I ate cabbage twice, because stupidly that's all I have that's protocol.  I didn't buy any extra veggies because we always just have veggies around and I didn't see it as a problem.  But tomorrow I'll have to get some cucumbers and lettuce and asparagus...I pre-portioned my fish and chicken for the next two days.  I have my beef in the freezer--maybe I should take that out before I go to bed!

So, I have a TERRIBLE headache.  I don't want to take anything so I'm just going to go to bed.  I guess I'm detoxing, which makes sense since I ate so much junk these past two days.  Also, I had weird feelings of being hungry, but NOT, today.  I think it could easily be candida because I was feeling "hungry" for sugar and stuff, but I did not have any feeling in my stomach of hunger.  I felt "empty", but not hungry--if that makes any sense?  Anyway, I'm going to do a detox bath tomorrow night (I have to buy epsom salts) and I'll get some Pau d'Arco tea and some L-glutamine powder.  I also want to get some liquid Stevia because my stevia is powdered and it has glucose or something in it!

Lastly, for some reason after eating my last meal (which I was very hungry for and ate fairly quickly.) I didn't feel well.  I was nauseated.  I still feel that way, but maybe I'm constipated or something...Once I get passed this weird "hunger" that's not hunger (probably sugar cravings or something) I don't think I'll have too much difficulty eating this way.  This is more like the "eating to live" way I used to eat, rather than the "living to eat" way that I've been doing the past 10 years.

I am READY for bed!  Usually I have a hard time going to bed, but I think I will fall asleep quickly tonight!  I don't have anything to do until evening tomorrow, so I'm looking forward to seeing how tomorrow goes!  I hope I "release" some weight!!